Welcome
Hello, I'm Helen.
I'm a Counselling Psychologist with over 15 years of experience supporting people going through many kinds of emotional challenges.
People that I work with are often thinking about the big questions. What is the purpose in my life? Where do I find meaning? How do I want my life to be?
I enjoy working with young people, and people who are looking to make changes in how they approach their life.
Let's TalkMy practice focuses on helping people with:
Whether you're exploring identity, relationships, or navigating complex change, we'll work together so that you can connect with the life you want to live.
- Feeling lost in your life
- Not living up to your potential, or not being sure how to
- Sensing there might be a better way to live
- Connecting to your authentic self
- Negotiating major life changes
- Anxiety
- Depression
- Obsessive behaviours
- Physical issues, especially ones that don't seem to have a cause
- Health concerns, including cancer
- Relationship issues
- Complex family relationships
- Grief
- Loss
- Anger, frustration, feelings of hopelessness, and feeling trapped
- LGBTQIA+ issues
- Issues relating to religion and cultural differences